You have a full calendar, a demanding job, and maybe 60 minutes to spare. The last thing you need is a crowded gym floor, a random workout you found online, or a routine that never changes. You want to get stronger, move better, and perform at a higher level —
You showed up. You put in the work. Now your program is wrapping up, and you may be wondering what comes next. If you are a busy professional in Santa Monica, you do not have time for guesswork, so here is exactly what to expect and how to keep your
Are you a busy professional in Culver City who wants real strength, better body composition, and consistent progress, but keeps hitting the same wall? Generic gym programs, a lack of accountability, or an old injury may have stalled your momentum before. You want expert guidance, measurable results, and a structured
Finding the right fitness professional in a health-conscious hub like Santa Monica can feel overwhelming. With countless options ranging from big-box gyms to solo practitioners, how do you identify the expert who will actually help you move better, build strength, and achieve lasting results? At Sweat 60, we believe that
Do you feel lost in large, impersonal gyms? Are you struggling to find a fitness routine that truly fits your life and goals? Perhaps you crave a supportive community that keeps you motivated and accountable. You’re not alone, and there’s a better way to approach your fitness journey. Sweat 60
It’s February, and love is in the air. Of course, I’m extremely lucky to work with my wife and Sweat 60 co-owner, Courtney Atkinson. And as a former D1 athlete and the founder of Sweat 60, my mission has always been to inspire individuals to embrace functional fitness as an
Even if you don’t care about cards or candy, you can’t deny Valentine’s Day is all about connection—whether it’s with your partner, friends, or even yourself. A Sweat 60 core belief: one of the best ways to strengthen relationships is by working out together. As our community can tell you,
As a former Division 1 soccer player, I’ve experienced firsthand what it means to train as a team. The camaraderie, accountability, and drive to push each other beyond limits are what make team training so powerful. But team training isn’t just for athletes—it’s for anyone who wants to maximize their
We recently connected with Kevin Atkinson and have shared our conversation below. Kevin, appreciate you joining us today. What’s been the best thing you’ve ever seen (or done yourself) to show a customer that you appreciate them? Every Monday morning meeting, we conduct an exercise called “Headlines.” Each team member
Spoiler alert: we don’t actually have any hacks for crazy quick weight loss once the calendar hits 2025. The new year usually comes with new year’s gym specials, new year’s fitness resolutions, and big weight loss goals. But at Sweat60, we know strength is earned through strong habits and consistency.